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*By Michael Poteshman | Yesterday, one of the members of the Living Wonderfully – Health and Wellness Community Facebook Group asked a very good question: “Hi Michael, the World Health Organization recently put out a report that drinking Reverse Osmosis water is unhealthy. Can you please comment on this?” I am glad that a member of the group has pointed to the warning from the World Health Organization!  Because a human body averages about 60% water, this subject is most pressing! Even though I address the topic of reverse osmosis (RO) thoroughly in my book; specifically in Chapters 9 and 10, let us just doRead More →

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       A longtime friend of mine, who faithfully follows the Living-Wonderfully lifestyle, was a bit perturbed because I never talked about using aluminum foil or aluminum pots in my book. He wanted to know if using aluminum in food preparation is safe. I explained to him that I didn’t want to turn my book into an unreadable monstrosity due to its size, as such I promised this article, which will show in detail how aluminum ware can be safe in cooking under certain situations.  Let me elucidate. Where and how do we get aluminum into our bodies, and how does our system dealRead More →