1 lb. fresh okra
1 lb. mini sweet peppers (red, yellow, orange)
1 lb. daikon radish sliced
3 cloves garlic crushed in garlic press
2 teaspoons coconut oil melted
¼ teaspoon Himalayan salt or to taste
¼ teaspoon fresh ground black pepper or to taste

1. Preheat ceramic contact grill on high. (The contact grill cooks food on both sides and sold under several brand names such as George Forman, Oster, etc.)
2. Spread fresh okra evenly into one layer on the bottom contact surface of the grill; do not overlap okra spears
3. Lower the top half of the unit and grill for 8 minutes
4. Transfer vegetables into mixing bowl
5. Repeat steps two through four for the remaining okra, radish, and peppers
6. As soon as the last batch of okra, peppers, and radish is done, add coconut oil, crushed garlic, and salt, and pepper
7. Mix well and serve
8. The leftover vegetables can be reheated, although the flavor of garlic will change as the result of a reheating process


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    1. Author

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